Stuffed
Pepper Soup from My Crazy Good Life
Makes
8 Servings
Prep time: 15 minutes
Cook time: 8 hours
Prep time: 15 minutes
Cook time: 8 hours
Ingredients:
1 lb extra lean ground turkey or beef
1 cup onion, chopped
14.5 oz. can diced tomatoes with roasted garlic and onions
15 oz. can tomato sauce
2 cups green and red peppers, chopped
3 cups beef broth
½ teaspoon basil
1 cup cooked rice, brown or white
1 lb extra lean ground turkey or beef
1 cup onion, chopped
14.5 oz. can diced tomatoes with roasted garlic and onions
15 oz. can tomato sauce
2 cups green and red peppers, chopped
3 cups beef broth
½ teaspoon basil
1 cup cooked rice, brown or white
Directions:
1. Brown ground beef with onion in a skillet over medium heat.
2. Drain beef and onions and place in crock pot.
3. Chop peppers, add to crock pot.
4. Add tomatoes (including juice) and remaining ingredients, except rice – which should be added 1 hour before end of cooking.
5. Cover and cook on low for 6-8 hours.
1. Brown ground beef with onion in a skillet over medium heat.
2. Drain beef and onions and place in crock pot.
3. Chop peppers, add to crock pot.
4. Add tomatoes (including juice) and remaining ingredients, except rice – which should be added 1 hour before end of cooking.
5. Cover and cook on low for 6-8 hours.
21
Day Fix Container Equivalents (per serving) 2 Green, 1 Red, ½ Yellow
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