These look super delicious I just had to have them on my MEAL plan this week
BERRY QUINOA PARFAIT
They count for 1Purple, 1Yellow,1Red
Makes 4 SERVINGS
TOTAL TIME : 20 MIN
PREP TIME 20MIN
ABOUT 2 1/2 CUPS EACH
INGREDIENTS
2 CUPS COOKED QUINOA
4 CUPS OF FRESH BERRIES
3CUPS OF LOW FAT 1% PLAIN GREEK YOGURT
1Tbsp Raw Honey or Pure maple Syrup
INSTRUCTIONS
1. Evenly layer quinoa, berries, yogurt, honey in a tall glass. Repeat with remaining ingredients.
2.Serve immediately or cover and refrigerate for up to 3 days.
ENJOY!!!
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